Alcohol and Migraines: Can Drinking Trigger A Headache? NHI

alcohol and headaches

As more and more ethanol molecules enter the membranes of the nerve cells, sedating effects develop. The effects of alcohol intoxication are relatively predictable based on measured blood alcohol content. The final analysis was therefore based on 20,000 realizations, 10,000 from each chain.

Study characteristics

alcohol and headaches

Researchers don’t know exactly what causes alcohol-induced migraine attacks. While in some cases it is likely the presence of alcohol itself, it is also possible that specific components of different alcoholic drinks act as triggers. Much like food triggers for migraine, people may have a higher sensitivity to certain organic components commonly found in alcoholic drinks. Assessment of alcohol consumption is challenging, because the results are dependent on the patient’s honesty. Patients sometimes have a tendency not to admit their drinking habits 90.

Alcohol and Headaches: Why They Happen and What You Can Do

alcohol and headaches

Alcohol misuse can lead to neurological damage that can affect multiple areas of a person’s health and well-being. The best way to avoid the issue is to limit alcoholic consumption to 2 or fewer drinks per day for males and 1 or fewer for females. Excessive consumption of alcohol causes alcohol-related neurologic disease. When you consume alcohol, it’s absorbed into your bloodstream from the stomach and the small intestine. It’s then broken down by the liver and expelled from the body.

alcohol and headaches

How can you prevent getting a migraine headache from alcohol?

Anxiety disorders and depression are two of the most commonly reported mental illnesses among people who are diagnosed with migraine. By learning how migraine and mental health impact one another and ways to manage both, you can improve your quality of life. Learn more about the relationship between migraine and mental health in this AMF webinar. Preventing migraine begins with identifying and reducing or eliminating common migraine triggers such as alcohol, dehydration, and certain foods. A person should try keeping a migraine diary for a few weeks or months to observe trends in their headache patterns.

  • Then, the discussion based on the different composition of the various alcoholic beverages, in order to discover the content of alcoholic drinks responsible for migraine attack, reflects this uncertainty.
  • People prone to migraines tend to have more problems with hangovers.
  • Johns Hopkins Medicine currently has a sufficient sterile fluid supply to meet treatment, surgical and emergency needs.
  • You can find additional support from people in your position and those who have already experienced pregnancy with migraine in our Move Against Migraine Facebook group.

In this study we focused on the role of alcohol as a potential trigger of migraine attacks https://ecosoberhouse.com/article/sober-life/ within 24–48 h after consumption. This delayed effect of alcohol on migraine attack onset may be more difficult to ascertain by an individual compared to an immediate effect. Consumption varies greatly between cultures, regions, and between individuals, a fact which may explain why different studies have found opposing results. After using the above key terms, 1,892 articles were identified in the three databases. 511 papers were found in PubMed, 773 in Embase and 608 in Web of Science. Subsequently, 38 non-English articles, 30 animal studies, seven studies concentrating on molecular pathways to alcohol intake and 562 papers not related to our topic were removed from the remaining records.

MIGRAINE 101

  • Eligible individuals were aged ≥18 years with EM who consumed alcohol and had tracked their headache symptoms and alcohol intake for ≥90 days.
  • This includes the nerves that send signals to the muscles and organs.
  • Finally, 22 articles 26, 27, 36, 44–62 were retrieved for further analysis.
  • They involve throbbing pain that generally occurs on one side of the head.
  • Staying hydrated and keeping alcohol consumption to a minimum can decrease the chance of experiencing a headache.
  • Alcohol can have significant negative effects on the central nervoussystem (CNS).

Whether you have lived with migraine for a few months or a few decades, you know migraine can be a challenging experience. You should continue to seek proper medical attention and access information to help alleviate the burden. Did you know that 20% of women say they avoid pregnancy because of migraine? While migraine thankfully does not affect fertility, it can complicate conversations about alcohol and headaches family planning and infertility treatments.

alcohol and headaches

In conclusion, no significant association between alcohol consumption with migraine and tension headache was found in many studies 26, 28–30. Most importantly, monitor how you feel when you drink alcohol and be willing to have open and honest conversations about drinking with your doctor and other important people in your life. Research shows that people with migraine may also experience related symptoms during a hangover.

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